To deal with my mental health issues I decided to write out my feelings. Hopefully help me cope with all the obstacles I have dealt with through out my life. I have been living with depression and anxiety for many years now. Since I lost my four kids to CPS for mistakes that I made in life. After I lost my only daughter and last baby my depression became worst. The lowest part of my life I turned to things that I regret. I’m working to make myself better everyday little by little. There are some days that is hard to get through because I miss my babies more than anything. Depression and Anxiety are two of the most common mental health disorders that affect millions of people worldwide. These conditions can cast a long showdown over our lives makings it difficult to find joy and fulfillment. There are some days that you not even know how depressed I am because I try and hide it. Depression is a pervasive sadness that can interfere with daily activities. It’s more than just feeling do
Dealing With Mental Health